tag:blogger.com,1999:blog-23272433057946578192023-11-16T02:33:52.737-08:00Mind Body SpiritMind Body Spirit is committed to the creation of communities throughout the world of aware individuals. It aims to educate people on the eating healthy, evolving their spirit and examining topics/issues not covered by mainstream media.
This site will encourage you to develop your own opinions to help make lifestyle choices away from the endless rules and obligations we currently struggle under. In doing so, achieve lives full of peace, joy and abundance for all.Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.comBlogger28125tag:blogger.com,1999:blog-2327243305794657819.post-64589922986556216232011-09-05T02:17:00.000-07:002011-09-05T02:36:09.902-07:00Did you know these leaves are edible?
It appears to have become some what of a "norm" to throw away leaves from celery, broccoli, cauliflower plus others.
Why have we become so accustomed to throwing this part of the vegetable away? They are edible and full of goodness!
According to Nutrition Data, raw broccoli leaves are a
“good source of Protein, Thiamin, Niacin, Pantothenic Acid, Calcium, Iron and Selenium, and a very good Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-62044024906359681982011-08-15T03:33:00.000-07:002011-08-15T03:58:17.947-07:00Do you think you are healthy by eating fruits & vegetables?
The Most Contaminated Fruits & Vegetables
FRUITS:
Apples and Pears:
The FDA states that more pesticides are found on apples than are found on any other fruit or vegetable. There is 36 pesticides on the apples. These pesticides are linked to damages to the human reproductive system, damages to the brain and nervous system, including decreased intelligence and increased attention problems inElisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-15663487405883000052011-08-13T16:14:00.003-07:002011-08-13T16:27:38.317-07:00OIL PULLING DETOX
Do you wake up in the morning & reach for a glass of water or have a cup of coffee or tea?
You could be swallowing down harmful bacteria & bodily toxic waste! During your sleep your body builds up toxic waste in your mouth that need to be expelled immediately on awakening.
Detoxing the body through the mouth…healthier gums, cleans & whitens teeth too!
Dr. F. Karach, M.D., presented a paper Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com1tag:blogger.com,1999:blog-2327243305794657819.post-52111035078044029532011-08-11T19:19:00.000-07:002011-08-11T19:21:03.925-07:00Changing Times
Hello All,
Apologies it’s been quiet sometime since I wrote my last article. I have been living a crazy hectic life & going through many transitions.
I truly miss writing, informing, inspiring & educating so I will continue to endeavour to write articles that a simple, straight to the point & motivating.
This year seems to be FLYING by (I am sure nearly 99.9% of you can agree its incredible Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-41946515332486479522011-06-12T01:17:00.000-07:002011-06-12T02:04:48.064-07:00Miracle Tea! KombuchaKombucha is a delicious healing and detoxifying drink that you can make yourself. t has a reputation for healing hundreds of different ailments, and is renowned as an anti-ageing treatment and secret to retaining youthful looks. It is an effective chelator that removes heavy metals and a wide range of other toxins from your body. People who drink it seem to be healthier and younger-looking than Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-75511877341457300602011-06-02T01:59:00.001-07:002011-06-02T02:18:53.640-07:00The hidden monster in your kitchenWhy is Non-Stick Cookware so Bad For Your Health?Non-stick cookware has become enormously popular because of its convenience factor; foods don’t stick to the surface. However, it has now been shown that once heated – which is bound to happen when cooking – non-stick pans will quickly reach temperatures at which toxic fumes are released. The coating begins to break down and release toxins into Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-91167114050885543582011-05-31T16:48:00.000-07:002011-05-31T16:59:20.776-07:00We are ALL atoms vibrating on differant frequenciesDo you think that’s AIR that you’re breathing? EVERYTHING IS CONSCIOUSNESSSubjective consciousness…indestructible energy that is aware or ‘senses’ that it exists.Your ‘body’ is consciousness vibrating in a repetitious pattern.The pattern you call your ‘lungs’ is consciousness vibrating in a repetitious pattern.The patterns we call ‘oxygen molecules’ are consciousness vibrating in Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-90758562577447040542011-05-23T21:33:00.000-07:002011-05-23T22:00:49.769-07:00Its your bodys pH!!pH pH pH pH it may sound scientifically technical but its really quiet simply.It is the CURE FOR ALL ILLNESS AND DIS-EASE.What is pH?Human blood is made up of a acid/alkaline balance which usually stays in a very narrow pH range right around 7.3. Below or above this range means symptoms and disease.When pH goes off (becomes to acidic), the mircrobes in the blood can change shape, mutate, mirrorElisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-54872407463036368102011-05-19T01:37:00.000-07:002011-05-19T02:02:12.357-07:00Roasted pumpkin, Quinoa saladFor those of you who have not yet discovered the amazing QUINOA grain, its about time!Its so good i dont know where to start..Its one of the most nutritious foods available to you, inexpensive and delicious.Although technically a seed, quinoa (pronounced keen-wah) is commonly referred to and used most often as a grain.Quinoa is a complete protein, meaning it provides the body all nine essential Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-65607616860328642602011-05-18T00:25:00.000-07:002011-05-18T04:02:47.169-07:00$183 000 Fine for Selling Raw MilkThe Suveran is a cafe/organic food store in Bondi Junction Sydney.Its a meeting place for like-minded people where people learn and discover what real food is, free from all the nastys found in most cafes.Unfortunately the owner and operator Pete Melov has just been fined $180 000 for selling RAW MILK. I have always been aware that diary is not the most beneficial thing for the human body but Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com4tag:blogger.com,1999:blog-2327243305794657819.post-25616387733663709862011-05-10T23:36:00.000-07:002011-05-11T00:02:57.131-07:00Bee PollenWhat Is Pollen?Pollen is the male seed of flowers. It is required for the fertilization of the plant. The tiny particles consist of 50/1,000-millimeter corpuscles, formed at the free end of the stamen in the heart of the blossom. Every variety of flower in the universe puts forth a dusting of pollen.Bee pollen is the food of the young bee and it is approximately 40% protein. It is considered one Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-88895532739740627932011-05-02T22:29:00.000-07:002011-05-02T22:36:28.782-07:00Ten Rules for Being HumanA dear friend to many Louise Brown from Byron Bay has moved on from this physical dimension to another level of existence. This is one of the last things she wrote to her sister before she left. Love to you Lou xI hope it resonates with all that read itTen Rules for Being Humanby Cherie Carter-Scott1. You will receive a body. You may like it or hate it, but it's yours to keep for the entire Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-43821180124843854992011-02-11T22:46:00.000-08:002011-02-11T22:51:38.630-08:00Journey to the edge of the UniverseI was out at dinner the other night with some friends, the topic of conversation moved towards our galaxy and the universe as a whole.I have always found these topics of conversations incredibly exciting but I have come to realise it scares a lot of people.Its is incredible just how little we know about this magnificent, weird, beautiful, bizarre universe we all live in. We tend to focus on our Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com1tag:blogger.com,1999:blog-2327243305794657819.post-86300512149491368402010-05-02T01:42:00.000-07:002010-05-02T02:05:30.446-07:00Chia Seeds..Natures SuperfoodChia Seeds are tiny little black and white seeds. They are natures complete superfood.They are the highest known plant source of anti-inflammatory Omega 3 (8 times more than salmon!) and extremely high in dietary fibre and protein.They are a great tasting seed that can be easily included in your daily diet for improved health.Chia seeds were first used as food as early as 3500 BC and were one of Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-37215058156780927822010-04-27T06:28:00.000-07:002010-05-02T01:15:58.291-07:00Death by SugarSugar is by far one of the most addictive substances.Yet it is commonly added to nearly 90% of processed and packaged food items.It promotes cancer cells.Triggers weight gain.Promotes early signs of ageing.Evidence shows that sugar is a major factor causing chronic illness (let alone obesity). DEATH BY SUGAR may not be an overstatement.There is a vast sea of research suggesting the deadly effectsElisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-49158178568717249142010-04-16T04:16:00.000-07:002010-04-16T04:19:10.381-07:00More LOVEI am loved and loving. I am surrounded by love. I easily attract loving people and experinces into my life. i embrace and claim a life filled and overflowing with love. i am grateful for the love that surrounds me. My circle of loving friends continues to expand. love is what i am. i am a magnet for more and more love.LOVEI joyfully express love everyday. i love myself exactly The way i am. i Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-43180009194154102472010-04-16T04:13:00.000-07:002010-05-02T01:41:06.892-07:00MERCURY.. In our fishIs there mercury in the fish? Yes there is mercury in all fish.In spite of the health benefits provided by omega-3 fatty acids found in fish oils, people are decreasing fish in their diets due to high levels of mercury found in some fish. Elevated levels of Mercury, a toxin affecting cognitive development in unborn children, is being found in many species of fish raising health concerns from Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-29051691699194493202010-04-16T03:54:00.000-07:002010-04-16T04:07:38.738-07:00WHITEI love white. I always feel very fresh, clean, pure and wholesome in white. The amount of white clothing garments i own, outweighs any other colour!Have you heard of colour therapy? Basically the colours you choose to wear effects you in differant ways. It has been known for eons of time that coluor plays a major role in setting up a particular mood or state of mind. Colour does affect one's Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-21455168586317723792009-11-27T17:18:00.000-08:002009-11-27T17:42:40.794-08:00Unlocking the Sacred Power of CacaoYou may have heard some of the recent news reports boasting about the health benefits of chocolate, though it has not just recently become a prized resource. This ancient treat has been enjoyed for generations and is part of a rich cultural history in South America — and with reason.Cacao Can HealCacao, the bean from which chocolate is made, has been said to have healing properties as well as Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-87794723160574722302009-11-27T17:05:00.000-08:002009-11-27T17:17:08.094-08:00Fluoride- The Hidden DangerSure, fluoride is said to fight tooth decay. Many kinds of toothpaste out on the market today contain it as a preventative anti-cavity measure, along with harmless ingredients like baking soda and inactive matters. But did you know that by using toothpaste that contains fluoride, you might be contributing to some serious future health problems in you or your children? And that fluoride may not Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-67060276552018776622009-11-24T18:24:00.000-08:002009-11-24T18:43:52.272-08:00What is Quantum Physics?Quantum physics is a branch of science that deals with discrete, indivisible units of energy called quanta as described by the Quantum Theory.Many theorists have suggested ther are five main ideas represented in Quantum Theory: 1. Energy is not continuous, but comes in small but discrete units. 2. The elementary particles behave both like particles and like waves. 3. The movement of theseElisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-79854728246181855632009-11-24T17:43:00.000-08:002009-11-24T17:57:31.359-08:00White bread is deadWhy is the color of white bread so white when the flour taken from wheat is not?According to nutritionalist, Sam Worthington, "it’s because the flour used to make white bread is chemically bleached, just like you bleach your clothes". So when you are eating white bread, you are also eating residual chemical bleach. Flour mills use different chemical bleaches, all of which are pretty bad. Here areElisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-46879799509823579642009-11-24T17:08:00.000-08:002009-11-24T17:43:15.374-08:00SOY- Do you think it's healthy?So you thought soy milk, soy sauce, tofu and all soy products are healthy? Well think again.Eating soy foods will destroy your thyroid and leach calcium from your bones.Dont believe me? Well read on.Soy, due to its phytic acid, causes calcium to be stripped from the body, and impairs absorption of all minerals. Soy suppresses the thyroid gland, leading to serious problems.In fact SOY BEANS are Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-86024305936032699502009-11-01T16:49:00.000-08:002009-11-01T18:44:36.816-08:00Awakening the Conscious- Creative Short StoryIt has been a long week at work. I can feel my tension drip away, as I walk out the office doors. Towering behind me is the 23 storey building I work in. As the glass revolver doors spit me out, I could not be happier. Despite the smog of the city I feel the warmth of the afternoon sun pierce through the clouds as I try to block out the stress of the day.Waiting to cross the road my thoughts are Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0tag:blogger.com,1999:blog-2327243305794657819.post-40239977216681677142009-10-21T18:48:00.000-07:002009-10-22T23:00:05.312-07:00Miss Earth competition forgets the earth and focuses on the Missies!With environmental issues becoming a more well known topic, organizations like Miss Earth promote themselves as taking a positive stance, however are beauty pageants really the answer. Founder and organizer, Maria James, said Miss Earth is unlike other beauty pageants, as the candidates are well informed ladies from the age of 18 to 26 who have a strong passion for the environment. “The Elisha Yarringtonhttp://www.blogger.com/profile/06076938385167889859noreply@blogger.com0